Health Effect
Triglycerides
12 interventions may affect triglycerides
This information is for educational purposes only and does not constitute medical advice. Consult with a healthcare professional before making changes to your health regimen.
+Interventions that may help (12)
Omega-3 supplementation reduces triglycerides in many trials.
Lipid improvements are reported
Lipid effects are generally modest and variable.
Triglycerides often decrease with weight loss and improved insulin sensitivity.
Triglycerides reliably decrease with weight loss.
Triglycerides may decrease
Reducing alcohol can lower triglycerides in higher consumers.
Aerobic training often reduces triglycerides
Triglycerides may decrease depending on weight change and diet.
Triglycerides may decrease with improved energy balance.
Triglycerides may improve with improved fitness and energy balance.
Triglycerides may decrease with sustained activity.
-Interventions with this as a side effect (0)
No interventions reported with this as a side effect