supplement
Melatonin
Melatonin is an endogenous hormone involved in circadian rhythm regulation and antioxidant activity.
Medical Disclaimer
This information is for educational purposes only and does not constitute medical advice. Consult with a healthcare professional before making changes to your health regimen.
+Benefits (4)
0
Peer Reviewed
Strong evidence for circadian rhythm alignment.
0
Expert Media
Acts as a systemic antioxidant during sleep.
0
Peer Reviewed
Exogenous melatonin shifts and supports circadian timing.
0
Peer Reviewed
Melatonin reduces time to fall asleep in many studies.
-Drawbacks (0)
No drawbacks reported yet
Recommended Products
Top picks for Melatonin
Life Extension Melatonin 3mg
Life Extension
Top Pick
4.6 (8,500 reviews)
View on Amazon
NOW Melatonin 3mg
NOW Foods
4.5 (42,000 reviews)
View on Amazon
Natrol Melatonin 3mg
Natrol
4.6 (55,000 reviews)
View on Amazon
As an Amazon Associate, MaxHealthStack earns from qualifying purchases.