Health Effect
Stress Response
6 interventions may affect stress response
Medical Disclaimer
This information is for educational purposes only and does not constitute medical advice. Consult with a healthcare professional before making changes to your health regimen.
+Interventions that may help (6)
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supplement
Expert Media
Involved in regulation of excitatory neurotransmission.
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supplement
Peer Reviewed
Backed by multiple randomized controlled trials.
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activity
Peer Reviewed
Yoga practices reduce stress-related outcomes in many trials.
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activity
Peer Reviewed
Mindfulness-based programs reduce stress-related outcomes in many trials.
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supplement
Expert Media
Associated with reduced physiological stress markers in some studies.
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supplement
Expert Media
Multiple RCTs demonstrate adaptogenic effects reducing cortisol and stress perception.
-Interventions with this as a side effect (0)
No interventions reported with this as a side effect