Health Effect
Anxiety Symptoms
5 interventions may affect anxiety symptoms
Medical Disclaimer
This information is for educational purposes only and does not constitute medical advice. Consult with a healthcare professional before making changes to your health regimen.
+Interventions that may help (4)
0
activity
Peer Reviewed
Yoga is associated with reductions in anxiety symptoms across multiple studies.
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activity
Peer Reviewed
Meta-analyses support reductions in anxiety symptoms for some populations.
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supplement
Expert Media
Trials suggest reduced stress and anxiety-related measures in some contexts.
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supplement
Peer Reviewed
Reductions in anxiety symptom scales are reported.
-Interventions with this as a side effect (1)
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supplement
Peer Reviewed
Caffeine can increase anxiety symptoms in susceptible individuals.