Inflammation / Activities
Best Activities for Inflammation
4 activities may affect inflammation - sorted by popularity and evidence.
Medical Disclaimer
This information is for educational purposes only and does not constitute medical advice. Consult with a healthcare professional before making changes to your health regimen.
+Interventions that may help (4)
0
activity
Expert Media
Regular resistance exercise is associated with reductions in some inflammatory markers.
0
activity
Expert Media
Some studies show reductions in inflammatory markers with stress reduction.
0
activity
Peer Reviewed
Associated with lower inflammatory markers across many studies.
0
activity
Expert Media
Reduced alcohol exposure can lower inflammatory burden for some individuals.
-Interventions with this as a side effect (0)
No interventions reported with this as a side effect