IGF-1 / Activities

Best Activities for IGF-1

3 activities may affect igf-1 - sorted by popularity and evidence.

Medical Disclaimer

This information is for educational purposes only and does not constitute medical advice. Consult with a healthcare professional before making changes to your health regimen.

+Interventions that may help (1)

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Expert Media

IGF-1 can increase with training and adequate energy intake.

-Interventions with this as a side effect (2)

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Energy restriction commonly reduces IGF-1.

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Expert Media

Lower protein intake reduces circulating IGF-1 levels.