Health Effect
Testosterone Levels
3 interventions may affect testosterone levels
Medical Disclaimer
This information is for educational purposes only and does not constitute medical advice. Consult with a healthcare professional before making changes to your health regimen.
+Interventions that may help (2)
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supplement
Expert Media
Some trials show modest increases in testosterone.
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activity
Expert Media
Improved sleep supports normal testosterone production.
-Interventions with this as a side effect (1)
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Expert Media
Energy deficit can reduce testosterone especially with low fat intake or high stress.